Ebook Download Smarter Next Year: The Revolutionary Science for a Smarter, Happier You (Ignite Reads), by David Bardsley Dr.
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Smarter Next Year: The Revolutionary Science for a Smarter, Happier You (Ignite Reads), by David Bardsley Dr.
Ebook Download Smarter Next Year: The Revolutionary Science for a Smarter, Happier You (Ignite Reads), by David Bardsley Dr.
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Review
"Smarter Next Year is the book you have been waiting for...[Bardsley's] explanations are clear and straight forward and he makes it easy to jump on the trampoline of what and how easy it will be if you are dedicated to keeping your mind sharp and clear." - Boomer Times"One of the best self-help books you will read, if you can remember where you left the book!" - Canberra Weekly
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About the Author
For the past three years, retired dental surgeon Dr. David Bardsley has been a full-time professional speaker, helping individuals increase their cognitive ability and perform at their highest intellectual level. His primary audiences have been groups of CEOs who belong to several organizations including Vistage.
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Product details
Series: Ignite Reads
Hardcover: 160 pages
Publisher: Simple Truths (January 1, 2019)
Language: English
ISBN-10: 1492667552
ISBN-13: 978-1492667551
Product Dimensions:
5.3 x 0.8 x 7.1 inches
Shipping Weight: 14.1 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#67,723 in Books (See Top 100 in Books)
The author takes a scientifice approach to how the brain works and what one can do to maintain and maximize their cognative ability. Great suggestions and ideas for changing habits to increase brain power. A must read.
As with any good self-help book, Dr. Bardsley makes some significant claims. Unlike a majority of self-help books, Dr. Bardsley is merely applying accepted science rather than pushing an unproven philosophy. The "8 secrets" aren't secrets at all. They are peer-reviewed science understandings that have only recently been discovered. Dr. Bardsley also encourages readers who desire to see if the argued changes have an effect to measure their results with a freely available tool.As a physicist, biology is always a little wanky to me. I was very encouraged by Dr. Bardsley's use of peer-reviewed science. I was also inspired by his desire for readers to take measurements. My only issue with Dr. Bardsley is that his doctorate is not in neurology or biology. He is a DDS. This is not hidden. He did the work necessary to receive his DDS, but his doctorate is not vital to this research.
🌟 🌟 🌟 🌟This book was a quick, surprisingly easy and engaging read. I had mistakenly identified it as a book to guide my goal-making for the upcoming new year, and I suppose it was, though not in the way I first thought. For a non-fiction book, it is remarkably well-paced and structured; first setting the scene with genuinely interesting (and honestly relatable) anecdotes; then aptly revealing that, yes, your brain power is, in fact, deteriorating; explaining why that is; and giving clear actionable steps as to how you fix it. I was sincerely hooked, and at 100-pages it was easily digestible too.I picked this up with myself in mind, but read it thinking of my grandmother who’s very worst fear in life is forgetting herself and those she loves. The things outlined in this book weren’t miracles, they were actions she could take! She was thrilled.Smarter Next Year is obviously not a fix-all, and never claims to be, but the content is well-explained in non-specialist language whilst still giving scientific evidence and context.I intend to buy my Nanna her own copy, which is high praise since I only pass her books I know won’t waste her time.I received a copy of this book from Simple Truths via Edelweiss in exchange for an honest review.
I loved his concise yet very overview of the science behind how good health habits actually help the brain. These concepts are explained in the right amount of detail on a level relevant to both physicIans who can use the book to relay the information to patients as well as to lay people.Couldnt ask for a more informative engaging read about a very important subject.
This book was a great read. I will look for other books from Dr Bardsley.
I can't think of a better book to read to start your New Year off strong.
An informative and enlightening book. Dr. Bardsley points out several ways to improve your cognitive ability, and improve your quality of life, especially as we age. Interesting information substantiated by scientific research.
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